Stretching – Are you getting it right?

Stretching – Are you getting it right?

Welcome to the next instalment of our blog posts in partnership with Synergy Sport and Remedial Massage Therapy. In this post Dave and Jules briefly touch on the subject of stretching, a part of our training plans that we often skip or do poorly through inappropriate...
Meet the ‘TRIBE’ – Ella DiMambro

Meet the ‘TRIBE’ – Ella DiMambro

Over the coming months we would love to introduce you to members of our Channel Events ‘TRIBE’. Like many other events organisations we simply couldn’t put on our awesome events without the help of committed volunteers. Our volunteer event staff have...
10 Injury Prevention Techniques for Runners

10 Injury Prevention Techniques for Runners

Appropriate training, nutrition and injury prevention are key factors in continued participation, development and enjoyment of the sport or activities we love. With the help of a few trusted partners we are excited to be bringing you regular blog posts to help in this...
New Year, New You! Are you up for a challenge?

New Year, New You! Are you up for a challenge?

Is 2019 the year for you? Are you looking for a new challenge or to become more active outdoors? If the answer to one or both of the questions above is yes then check out our wide range of events designed to get you active outdoors and having fun whether as an entrant...